THE PERFECT ORANGE-RED NAIL COLOR.

MY 3 STEPS FOR BETTER BEAUTIFYING SLEEP, MAYBE THEY CAN HELP YOU TOO.

 

bardotbedhair Hi darlings. I’m sure we all know that beauty sleep really is BEAUTY sleep, and the crucial effect sleep has on our mood, skin, energy, vitality health and the list goes on. Smoking in bed is of course not on the list, but Brigitte Bardot is the most sexy woman I could think of in a bed, -hence this picture.

I love sleeping, I love my pillows, my duvet and clean white sheets. Next to my bed I have a small shelf, where I keep my 3 sleep promoters plus a glass of water. I thought I’d share this with you to perhaps inspire to good night rituals.

Facetune

Once I’ve cleaned my face, brushed my teeth and I’m ready for bed, I spray a little Tromborg Aromatherapy Body Oil Mist Lavender on my sheets and pillow to create a relaxing atmosphere.

Then I rub my feet with Karmameju Luxe Balm 01. An ultra rich balm which contains essential oils from Cedarwood, Patchouli and Ginger. It’s said to have a deep relaxing effect and is perfect for massaging, I totally deserve to pamper myself every night, and so do you.

Finally I put on my sleep mask from Holistic Silk, it’s made from organic silk and has dried organic Lavender sown into it. I’m so0 ready for sweet dreams now.

Get Tromborg Aromatherapy Body Oil Mist Lavender here. Karmameju Luxe Balm 01 here and my Holistic Silk Anti Aging sleep mask here.

PS. If I still find it hard to sleep, I put on an audio book so my thoughts don’t wander (I use the app Storytell) and I’m sure to dose off within 15mins.

Love Marietumblr_static_dx6z5zhkzegws0kg4ck8o4g40

Sept 207

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2 comments

  • stine

    På instagram har du ofte en ansigtsmaske af papir på… jeg går ud fra du tidligere har skrevet om disse og linket til dem, men kan du måske smide linket her endnu engang? Det ser virkelig forfriskende ud for huden! Ellers må du gerne lave en post om dine ansigtspleje essentials. Tak for en god blog!

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THE PERFECT ORANGE-RED NAIL COLOR.